The average Australian man won’t live until they’re 80—but women have a life expectancy of 82.3 years old, compared to their 78. Men’s health Australia-wide is often ignored, even though …
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In The Spotlight – Mina
The latest ‘In The Spotlight’ piece focuses on the wonderful Mina Onkoud, one of our amazing office-based employees. Mina is a Plan Manager, which means that she helps clients to …
60 Seconds With A Support Worker: Rose
Our amazing Support Workers work tirelessly for our clients, making sure that they’re in the best care possible. Rose Singhdeo has a lot on her plate, but her drive to …
60 Seconds With A Support Worker: John
John Merton-O’Sullivan is one of our Support Workers at Zest for the Illawarra region. We love hearing about the people that help our clients achieve their goals and participate fully …
Understanding Cystic Fibrosis on 65 Roses Day
Cystic fibrosis or CF is a genetic disorder affecting 3,500 Australians and many more people around the world. As such, it is this country’s most common life-limiting disorder. May is …
What Are Zest Traineeships?
When young people leave school, it can often be a confusing or even frustrating time. Going to University can be expensive and getting a job straight away can be difficult. …
How Personal Training Can Help With A Disability
Regardless of our abilities, staying fit and keeping an active lifestyle should be a priority for us all. Improving cardiovascular fitness and increasing strength can impact our physical and mental …
Schizophrenia Awareness Week
We are at a stage in history unlike no other, where we are finally beginning to accept and understand mental health conditions. While there is still a long way to …
Health and Safety at Work
Each year, World Day for Safety and Health at Work is observed on April 28th. This day ensures that there is an annual campaign to promote work that doesn’t jeopardise …
In The Spotlight – Alana
Our ‘In The Spotlight’ piece this month focuses on Alana Bicanic, who is now working across a number of areas of the Zest Care business. Alana is new to the …