‘We really love the Zest Care team because we are always able to travel around with someone we know!’ Brett and Thongvone recently celebrated their seven-year wedding anniversary, having met …
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Winter wellbeing: 6 ways to stay healthy this winter
With winter in full swing, these cooler months can often mean viruses like colds and flus are going around. People with disabilities may be at greater risk of sickness due …
Laughter for Physical and Mental Health
Have you ever noticed how much better you feel after having a side-splitting belly laugh? You’re not alone! In fact, research has proven that humour and laughter benefit both physical …
Zest Care explore books that celebrate diversity and inclusion
Reading is a great way to learn and experience the world through different lenses. On April 23, World Book and Copyright day celebrates the role of books in combating isolation, stimulating …
Good News Story – Going The Extra Mile
At Zest, we are committed to learning, understanding, and building relationships with our clients and are no strangers to going the extra mile to ensure our clients are safe …
Zest Care recognise and celebrate our differences on World Down Syndrome Day
March 21 is World Down Syndrome Day (WDSD), a global awareness day aimed at celebrating and recognising people living with Down syndrome and advocating for their rights. The 2021 WDSD …
Stay Safe Online – 6 Ideas for Improved Internet Safety
For people living with disability, the internet can be an excellent tool. It provides easy access to a world of information and can help you communicate and socialise with others. …
7 gadgets and tech ideas to make your life easier in 2021
The New Year is well underway and to get things off to a good start, we’ve compiled a list of seven ideas that could help make your life easier in …
Good News Story – A Dynamic Partnership
At Zest, we believe that when we work together, we are better. It’s a partnership built on shared values and common goals. We spend the time getting to know our …
Zest for food – 5 cookbooks for fresh and simple summer meals
Summer is upon us, which means a return to balmy weather and an abundance of delicious fresh food. Summer is a great time to experiment with new recipes, so we’ve …